Ellie Herman's Pilates Reformer
Author | : Ellie Herman |
Publisher | : |
Total Pages | : 0 |
Release | : 2017-06 |
ISBN-10 | : 0976518104 |
ISBN-13 | : 9780976518105 |
Rating | : 4/5 (105 Downloads) |
Download or read book Ellie Herman's Pilates Reformer written by Ellie Herman and published by . This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.