Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy
Author :
Publisher : Simon and Schuster
Total Pages : 432
Release :
ISBN-10 : 9781501164774
ISBN-13 : 1501164775
Rating : 4/5 (775 Downloads)

Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.


Eat, Drink, and Be Healthy Related Books

Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
EatingWell Serves Two
Language: en
Pages: 256
Authors: Jim Romanoff
Categories: Cooking
Type: BOOK - Published: 2006 - Publisher: Countryman Press

DOWNLOAD EBOOK

A tempting array of delicious, easy-to-prepare, and nutritious meals for two features 150 dinner recipes from the "Healthy in Hurry" and "Serves Two" columns of
The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program
Language: en
Pages: 259
Authors: Jean Harvey-Berino
Categories: Cooking
Type: BOOK - Published: 2009-01-05 - Publisher: The Countryman Press

DOWNLOAD EBOOK

A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows
Eat Out, Eat Well
Language: en
Pages: 586
Authors: Hope S. Warshaw
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-02 - Publisher: American Diabetes Association

DOWNLOAD EBOOK

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what
Eating Well for Optimum Health
Language: en
Pages: 322
Authors: Andrew Weil, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-18 - Publisher: Anchor

DOWNLOAD EBOOK

At last, a book about eating (and eating well) for health -- from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrume