Eat More Weigh Less
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Language: en
Pages: 452
Pages: 452
Type: BOOK - Published: 2014-01-07 - Publisher: Harper Collins
The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreakin
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2013-06-18 - Publisher: Hachette Books
From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Mo
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 1995-06 - Publisher: Sunrise Publishers (UT)
Two books in one--Set for Life offers proven guidelines for losing weight and keeping it off. Plus, 350 recipes for fast, delicious, low-fat foods. You'll eat m
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010 - Publisher: Bantam
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and e
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
