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Eat Like a Human
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Pages: 304
Authors: Dr. Bill Schindler
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-16 - Publisher: Little, Brown Spark

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An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "R
Eat Like the Animals
Language: en
Pages: 261
Authors: David Raubenheimer
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin

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What drives the human appetite? Two leading scientists share their cutting-edge research to show how we can gain control over what, when, and how much we eat.
Catching Fire
Language: en
Pages: 309
Authors: Richard Wrangham
Categories: Science
Type: BOOK - Published: 2010-08-06 - Publisher: Profile Books

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In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings
Eat Like You Give a Fork
Language: en
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Authors: Mareya Ibrahim
Categories: Cooking
Type: BOOK - Published: 2019-06-04 - Publisher: St. Martin's Griffin

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Eighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are yo
Grow, Cook, Nourish
Language: en
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Authors: Darina Allen
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Type: BOOK - Published: 2018-07-16 - Publisher: Kyle Books

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Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook 2017 Growing your own food is exciting but, when it comes to knowing how to make the most