Eat It Up The Workbook
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May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to ear
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Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t