The American Yoga Associations Easy Does It Yoga

The American Yoga Associations Easy Does It Yoga
Author :
Publisher : Simon and Schuster
Total Pages : 196
Release :
ISBN-10 : 9780684848907
ISBN-13 : 0684848902
Rating : 4/5 (902 Downloads)

Book Synopsis The American Yoga Associations Easy Does It Yoga by : Alice Christensen

Download or read book The American Yoga Associations Easy Does It Yoga written by Alice Christensen and published by Simon and Schuster. This book was released on 1999-11-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.


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