Download or read book Dreams Speak written by Therese Duckett and published by ReadHowYouWant.com. This book was released on 2011-03-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people know that dreams occur predominantly during Rapid Eye Movement (REM) sleep, but less well known is the fact that REM sleep is important for psychological health as well as memory consolidation. Research now shows that it also contributes to what is called brain plasticity, which is the ability of the brain to change itself. There...