Download or read book Cycling written by Paul Van Den Bosch and published by Meyer & Meyer Verlag. This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes various aspects of bike training. This book deals with several training components of cycling training. Illustrated with traning schedule examples, the items covered include: how does a cyclist set up his training, what about strength training, how to determine the training intensity, and more.