Download or read book Crunchless Core Nutritional Manual written by Brian Klepacki, MS, CSCS, FMS, CISSN and published by Critical Bench. This book was released on 2021-11-26 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn’t a diet. This isn’t a quick fix. This is the long-term solution that you’ll use for the rest of your life! This Crunchless Core Nutritional Manual is for eating smart while also feeling great along the way. Within this manual you won’t find any unusual borderline ritualistic ideas or unpleasant concoctions or random foods. You will find real lifestyle options with everything else your body needs to sustain a healthy and thriving life without ever having to second-guess food again.