Chris Carmichael's Fitness Cookbook
Author | : Chris Carmichael |
Publisher | : Berkley Trade |
Total Pages | : 0 |
Release | : 2006-06 |
ISBN-10 | : 0425209911 |
ISBN-13 | : 9780425209912 |
Rating | : 4/5 (912 Downloads) |
Download or read book Chris Carmichael's Fitness Cookbook written by Chris Carmichael and published by Berkley Trade. This book was released on 2006-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Carmichael, the coach of one of the world's greatest athletes-seven-time Tour de France champion Lance Armstrong-teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael's innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.