Download or read book Building Muscle Mass, Performance and Health with HMB written by Richard A. Passwater and published by McGraw-Hill Companies. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: HMB is a natural substance that is a legitimate and safe athletic aid, whose muscle-building powers are comparable to the illegal and dangerous steroids. This guide examines the benefits, uses, and dosages of HMB, and offers an account of the scientific quest that led to its discovery.