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Boxer's Book of Conditioning & Drilling
Language: en
Pages: 251
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: Tracks Publishing

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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
Boxer's Book of Conditioning and Drilling
Language: en
Pages: 242
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Tracks Publishing

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The author of the best-selling Boxing Mastery introduces a diverse and unique group of drill sets that can be completed alone or with a partner combining floor
Boxer's Bible of Counterpunching
Language: en
Pages: 169
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2012-10 - Publisher: Tracks Publishing

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Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effectiv
Boxing Like the Champs 2
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Authors: Mark Hatmaker
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Type: BOOK - Published: 2020-08-01 - Publisher: Tracks Publishing

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Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson's "Biceps Punch." 2. Gentleman Jim's Not-Quite-a-Jab. 3. Joe Louis's "Att
Boxing for MMA
Language: en
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Authors: Mark Hatmaker
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Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockou