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The 120-year Diet
Language: en
Pages: 436
Authors: Roy L. Walford
Categories: Health & Fitness
Type: BOOK - Published: 1988 - Publisher:

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You can feel younger and more vigorous at every age with the help of The 120-Year Diet. Developed by Dr. Roy L. Walford, this high-nutrient, low-calorie diet is
Beyond the 120 Year Diet
Language: en
Pages: 432
Authors: Roy Walford, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2000-08-08 - Publisher: Da Capo Lifelong Books

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According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be signifi
The Longevity Diet
Language: en
Pages: 354
Authors: Brian M. Delaney
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-25 - Publisher: Da Capo Lifelong Books

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At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sustained benefi
Healthy at 100
Language: en
Pages: 366
Authors: John Robbins
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Random House Incorporated

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Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including die
Your Best Body Now
Language: en
Pages: 333
Authors: Tosca Reno
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-01 - Publisher: Harlequin

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New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all