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Better Bones, Better Body
Language: en
Pages: 452
Authors: Susan E. Brown
Categories: Health & Fitness
Type: BOOK - Published: 2000-04-22 - Publisher: McGraw Hill Professional

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Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.
Exercise for Better Bones
Language: en
Pages: 220
Authors: Margaret Martin
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Type: BOOK - Published: 2015-07-27 - Publisher:

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Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physi
The Whole-Body Approach to Osteoporosis
Language: en
Pages: 200
Authors: R. McCormick
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications

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No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To
The Acid-Alkaline Food Guide - Second Edition
Language: en
Pages: 190
Authors: Susan E. Brown
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-02 - Publisher: Square One Publishers, Inc.

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​*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The
Yoga for Osteoporosis: The Complete Guide
Language: en
Pages: 318
Authors: Loren Fishman
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-29 - Publisher: W. W. Norton & Company

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A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo