Beating Your Eating Disorder

Beating Your Eating Disorder
Author :
Publisher :
Total Pages : 198
Release :
ISBN-10 : 1107207584
ISBN-13 : 9781107207585
Rating : 4/5 (585 Downloads)

Book Synopsis Beating Your Eating Disorder by :

Download or read book Beating Your Eating Disorder written by and published by . This book was released on 2010 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike"--Provided by publisher.


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