Related Books

Basic Macrobiotics
Language: en
Pages: 176
Authors: Herman Aihara
Categories: Diet in disease
Type: BOOK - Published: 1985 - Publisher: Kodansha

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Essential Guide to Macrobiotics
Language: en
Pages: 134
Authors: Carl Ferré
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: George Ohsawa Macrobiotic

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One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pock
Basic Macrobiotics
Language: en
Pages: 194
Authors: Herman Aihara
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: George Ohsawa Macrobiotic

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This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly
Basic Macrobiotic Cooking
Language: en
Pages: 290
Authors: Julia Ferré
Categories: Cooking
Type: BOOK - Published: 2007 - Publisher: George Ohsawa Macrobiotic

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Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone intereste
The Book of Macrobiotics
Language: en
Pages: 427
Authors: Michio Kushi
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Square One Publishers, Inc.

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The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thous