Balanced Raw

Balanced Raw
Author :
Publisher : Quarto Publishing Group USA
Total Pages : 192
Release :
ISBN-10 : 9781610587419
ISBN-13 : 1610587413
Rating : 4/5 (413 Downloads)

Book Synopsis Balanced Raw by : Tina Leigh

Download or read book Balanced Raw written by Tina Leigh and published by Quarto Publishing Group USA. This book was released on 2013-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!


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