15-Minute Abs Workout

15-Minute Abs Workout
Author :
Publisher : Dorling Kindersley Ltd
Total Pages : 132
Release :
ISBN-10 : 9781405339520
ISBN-13 : 1405339527
Rating : 4/5 (527 Downloads)

Book Synopsis 15-Minute Abs Workout by : Joan Pagano

Download or read book 15-Minute Abs Workout written by Joan Pagano and published by Dorling Kindersley Ltd. This book was released on 2009-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book. Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance pages show you exactly what to do demonstrating each of the four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!


15-Minute Abs Workout Related Books

15-Minute Abs Workout
Language: en
Pages: 132
Authors: Joan Pagano
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-02 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

If you want to strengthen your torso and flatten your stomach but don't have the time, find out how by following this Abs workout book. Created in collaboration
15 Minute Abs Workout
Language: en
Pages: 132
Authors: Joan Pagano
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-01 - Publisher: Penguin

DOWNLOAD EBOOK

Why waste your time with tedious gym sessions, when you can get a targeted express workout with the 15 Minute Abs Workout? This clever package gives you four ex
The Men's Health Big Book of 15-Minute Workouts
Language: en
Pages: 418
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale Books

DOWNLOAD EBOOK

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research
The Women's Health Big Book of 15-Minute Workouts
Language: en
Pages: 418
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale

DOWNLOAD EBOOK

Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves ta
15 Minutes to Fit
Language: en
Pages: 290
Authors: Zuzka Light
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Avery

DOWNLOAD EBOOK

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Fil