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Yoga for Beginners
Language: en
Pages: 96
Authors: Mark Ansari
Categories: Health & Fitness
Type: BOOK - Published: 1999-01-06 - Publisher: William Morrow Paperbacks

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A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified
Sivananda Beginner's Guide to Yoga
Language: en
Pages: 0
Authors: Sivananda Yoga Centre
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From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner's guide to this popular exercise. Everything stu
Yoga: For Beginners: Your Guide To Master Yoga Poses While Strengthening Your Body, Calming Your Mind And Be Stress Free!
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Body, Calming Your Mind And Be Stress-Free! I think you will agree with me when I say, the world is a pretty crazy place. I mean we all wake up early in the mor
Yoga for Beginners
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Yoga Can Transform Your Life In Just 10 Minutes A Day! In 'Yoga For Beginners' you'll learn the 30 essential yoga poses that will take you from yoga newbie to y
Yoga Journal's Yoga Basics
Language: en
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Authors: Mara Carrico
Categories: Health & Fitness
Type: BOOK - Published: 1997-09-15 - Publisher: Macmillan

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Welcome to the world of yoga. Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art.