Yoga For Beginners Power Yoga
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Here is the ultimate guide to power yoga -- one of the fastest growing mind-body fitness trends in the U.S -- by the world's foremost instructors of Ashtanga."P
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Type: BOOK - Published: 2003-08-05 - Publisher: Harper Paperbacks
An illustrated, easy-to-follow guide to astanga vinyasa yoga that provides step-by-step instructions for mastering all the essential postures. Stand Power Yoga
Language: en
Pages: 294
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Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates