Womens Fitness Book
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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2012-01-16 - Publisher: Penguin
The Women's Fitness Book is like having a personal trainer in the palm of your hand. It includes advice on healthy eating and weight loss, tips on motivation, s
Language: en
Pages: 309
Pages: 309
Type: BOOK - Published: 2024-06-27 - Publisher: Nurah
"A comprehensive women's fitness book with schedules and pictures of exercises detailing the anatomy of each muscle in the body, whether using body weight, cabl
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 1982 - Publisher:
Language: en
Pages: 317
Pages: 317
Type: BOOK - Published: 2011-01-12 - Publisher: Routledge
This volume examines women's contradictory experiences of their bodies, health and exercise within the cultural context of consumerism. Featuring contributions
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2012-01-19 - Publisher: Dorling Kindersley Ltd
Find a fitness workout that works for you with the home fitness bible Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or s
