Download or read book Getting Up when You're Feeling Down written by Harriet B. Braiker and published by . This book was released on 1990 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women are caught up in the emotional tailspin of fatigue, guilt, irritability, low self-esteem and lack of energy commonly called the blues. In this life-changing book, Dr. Braiker offers women the mental and emotional tools needed to banish blue moods and maintain a positive, productive belief in themselves.