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Well-Rested Every Day
Language: en
Pages: 401
Authors: Jolene Hart
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2023-04-18 - Publisher: Running Press Adult

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Jolene Hart—bestselling wellness book author of the Eat Pretty series—offers moms, professionals, and overextended women of every stripe day-by-day inspirat
Eat Pretty
Language: en
Pages: 212
Authors: Jolene Hart
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-25 - Publisher: Chronicle Books

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Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks,
Sacred Rest
Language: en
Pages: 240
Authors: Dr. Saundra Dalton-Smith
Categories: Religion
Type: BOOK - Published: 2017-12-19 - Publisher: FaithWords

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Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in
Rest
Language: en
Pages: 322
Authors: Alex Soojung-Kim Pang
Categories: Psychology
Type: BOOK - Published: 2016-12-06 - Publisher: Basic Books

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"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Ti
The Calm and Cozy Book of Sleep
Language: en
Pages: 131
Authors: Beth Wyatt
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-04 - Publisher: Rock Point

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The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.