Triathlon Training In 4 Hours A Week
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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
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Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield
“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle
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Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
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Pages: 448
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Type: BOOK - Published: 2017-10-18 - Publisher: VeloPress
"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.
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Pages: 290
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Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to