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80/20 Triathlon
Language: en
Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Be Iron Fit
Language: en
Pages: 307
Authors: Don Fink
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield

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“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle
Triathlete Magazine's Essential Week-by-Week Training Guide
Language: en
Pages: 728
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style

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From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
Fast-Track Triathlete
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Authors: Matt Dixon
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"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.
Triathlon Training in 4 Hours a Week
Language: en
Pages: 290
Authors: Eric Harr
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Type: BOOK - Published: 2015-09-15 - Publisher: Rodale

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Triathlons are more popular now than ever. In this updated, revised version of his successful 2003 edition, triathlon champion Eric Harr provides the most up-to