Triathlon Lifelong Training
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Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2004 - Publisher: Meyer & Meyer Verlag
This text provides clear and realistic training plans for all performance levels. It includes programs for swimming, cycling and running.
Language: en
Pages: 364
Pages: 364
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 223
Pages: 223
Type: BOOK - Published: 2003 - Publisher: Meyer & Meyer Verlag
Annotation The book accompanies all Masters triathletes--beginners and advanced alike--in their bid to succeed in sport. Detailed instructions and realistic tra
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2016-02-16 - Publisher: Penguin
The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2011-02 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
