Triathlon
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Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2013-02-12 - Publisher: Da Capo Lifelong Books
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these ru
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2020-07-14 - Publisher:
Includes detailed 18-week Olympic Distance & Half Iron Distance Training Plans! Stop worrying about not having enough time! No matter if you travel for work fiv
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress
Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or sw
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2019-03-12 - Publisher: Da Capo Lifelong Books
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon