The Weight Loss Diaries
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Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2004-02-22 - Publisher: McGraw Hill Professional
From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting In this frank and
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2002-05-03 - Publisher: Rodale Books
The ultimate weight-loss tool is not a barbell. It's not a food scale. It's a pen! Countless studies have proven that using a food journal is the most effective
Language: en
Pages: 110
Pages: 110
Type: BOOK - Published: 2018-02-24 - Publisher: Erin Rose Publishing
This guided weight loss journal is a great way to stay motivated as you move towards your goal weight. This journal contains prompts which will make it easy for
Language: en
Pages: 98
Pages: 98
Type: BOOK - Published: 2017-07-19 - Publisher: Createspace Independent Publishing Platform
90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track b
Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: 2016-09-09 - Publisher: Createspace Independent Publishing Platform
Large Softback 8" x 10" Food Diary / Journal [$5.50 / £3.99]. (If Look inside isn''t loading, click the blue smART bookx link above to look on our website.) IN