Download or read book Workout Journal: A Fitness Journal and Workout Planner/Log Book + Includes Cardio & Strength Training Logs, 100 Undated Pages for Worko written by Mpp Notebooks and published by Independently Published. This book was released on 2019-01-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: PAPERBACK 6 x 9 inches, Workout Journal to track workouts and progress Includes 100 days of workout tracking Includes tracking for Cardio and Strength training Includes Measurement check ins with custom dates Includes a Goal Planner for your Cardio, Strength and Measurement goals Professionally designed Perfect 6x9 size to carry around with you to the gym Undated so you can use it when you need it. Comes with section for notes on each page Space for start time and end time - perfect to track your workout lengths Cover: Professional matte cardstock cover Durable perfect binding - 104 Pages