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Type: BOOK - Published: 2015-03-12 - Publisher: Bloomsbury Publishing

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The ultimate 'one stop' guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training
Complete Guide to TRX Suspension Training
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Authors: Jay Dawes
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Type: BOOK - Published: 2017-05-02 - Publisher: Human Kinetics

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For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used by the best of the best, from professional trainers
You Are Your Own Gym
Language: en
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Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Sling Training
Language: en
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Tactical Fitness
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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da