The Myth Of Stress
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Language: en
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Type: BOOK - Published: 2010-06-03 - Publisher: Hachette UK
Andrew J Bernstein reveals the truth about stress - where it really comes from, why we've misunderstood it, and a new, more effective way to eliminate it at its
Language: en
Pages: 332
Pages: 332
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Appropriate as a core text for teaching stress at advanced undergraduate and MSc level within courses on health, and occupational or applied psychology. This bo
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Pages: 304
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"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets
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Pages: 560
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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bra
Language: en
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Pages: 322
Type: BOOK - Published: 2011-02-11 - Publisher: Vintage Canada
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body l
