The Low Fat Lie
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Language: en
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Type: BOOK - Published: 2019-11-15 - Publisher: Universal-Publishers
The advice to consume less fat "especially saturated fat" had a profound, adverse impact on public health. Although the percentage of fat in the American diet d
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Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can
Language: en
Pages: 274
Pages: 274
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obes
Language: en
Pages: 348
Pages: 348
Type: BOOK - Published: 2000-07-01 - Publisher: Regnery Publishing
Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like A
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2017-12-12 - Publisher: Anchor
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millen