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The Inner Gym
Language: en
Pages: 108
Authors: Light Watkins
Categories: Happiness
Type: BOOK - Published: 2014-11-17 - Publisher:

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The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for you
Mind Gym
Language: en
Pages: 238
Authors: Gary Mack
Categories: Sports & Recreation
Type: BOOK - Published: 2002-06-24 - Publisher: McGraw Hill Professional

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the
No Gym Required
Language: en
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Authors: Jennifer Cohen
Categories: Health
Type: BOOK - Published: 2009-01-09 - Publisher:

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Jennifer Cohen has worked as a celebrity trainer with many film and music industry executives and artists. Her focus on using body weight instead of the latest
You Are Your Own Gym
Language: en
Pages: 194
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Bliss More
Language: en
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Authors: Light Watkins
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-05 - Publisher:

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From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice-especially if you don't think