The Complete Idiots Guide To Boosting Your Metabolism
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Language: en
Pages: 340
Pages: 340
Type: BOOK - Published: 2008-12-02 - Publisher: Penguin
Make your body work for its own good. In The Complete Idiot's Guide® to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from
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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are int
Language: en
Pages: 340
Pages: 340
Type: BOOK - Published: 2008 - Publisher: Penguin
How often have you heard someone say, after pushing back from the table following a hearty meal and ruefully patting his or her belly, 'It isn't me-it's my meta
Language: en
Pages: 481
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Type: BOOK - Published: 2011-09-06 - Publisher: Penguin
How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stres
Language: en
Pages: 325
Pages: 325
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Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too
