Related Books

The Complete Guide to Sandbag Training
Language: en
Pages: 188
Authors: Matthew Palfrey
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-16 - Publisher: Matthew Palfrey

DOWNLOAD EBOOK

Want to improve your fitness but don't have the time or money to attend the gym? Looking for a way to get the edge in sports performance? Do you want a no nonse
Sandbag Training for MMA and Combat Sports
Language: en
Pages: 191
Authors: Matthew Palfrey
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-27 - Publisher: Matthew Palfrey

DOWNLOAD EBOOK

Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn: Wh
DVRT the Ultimate Sandbag Training System
Language: en
Pages: 286
Authors: Josh Henkin
Categories: Instructional videos
Type: BOOK - Published: 2014-04 - Publisher:

DOWNLOAD EBOOK

Increase flexibility and teach your muscles how to relax through the methods devised by Pavel Tsatsouline.
Sandbag Training Bible
Language: en
Pages: 144
Authors: Ben Hirshberg
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-03 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A HIGHLY EFFECTIVE STRENGTH-TRAINING PROGRAM USING THE SIMPLEST, MOST AFFORDABLE "UNSTABLE WEIGHTS" An ideal strength-building program for men and women alike,
Sandbag Fitness
Language: en
Pages: 152
Authors: Matthew Palfrey
Categories:
Type: BOOK - Published: 2015-04-14 - Publisher: CreateSpace

DOWNLOAD EBOOK

Are you looking to burn fat, build muscle and be in the best shape of your life? Do you want to look and feel great without sacrificing your health and performa