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Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out f
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Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of ca
Why Calories Count
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Calories—too few or too many—are the source of health problems affecting billions of people in today’s globalized world. Although calories are essential t
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A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, re
The Smarter Science of Slim
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Jonathan Bailor spent the past decade collaborating with top doctors and researchers to analyze more than 10,000 pages of academic research related to diet, exe