Download or read book Anti-Stress Coloring Book written by ____ ________ and published by Lulu.com. This book was released on 2016-04-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using adult coloring books is not art therapy, but can help you relax, reduce stress and boost mental clarity. Learn more about how coloring works.A surprising trend in relaxation products has been the explosion of coloring books for adults.Anti-Stress Coloring Books: A Pleasant Way to Relax and MoreColoring enthusiasts claim that coloring makes them feel calmer, mentally clearer, happier, and more relaxed.When engaged in their hobby, "colorists," as they call themselves, say that their worries temporarily fade away.This is not surprising when you consider that all arts and crafts hobbies have the power to focus the brain similarly to meditation