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The Formula
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Pages: 319
Authors: Gene Daoust
Categories: Health & Fitness
Type: BOOK - Published: 2007-12-18 - Publisher: Ballantine Books

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Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up wi
The Whole30
Language: en
Pages: 435
Authors: Melissa Urban
Categories: Cooking
Type: BOOK - Published: 2015 - Publisher: Houghton Mifflin Harcourt

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Star
The 40-30-30 Diet Food Diary
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Maximize Your Success with the 40-30-30 Diet. Keeping a food log has been proven to be one of the most effective tools for people to make their diet get the wei
40-30-30 Diet Success
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Proven Success with the 40-30-30 Diet ... get the results you're looking for. Keeping a food log has been proven to be one of the most effective tools for peopl
Complete Guide to the Whole 30 Diet
Language: en
Pages: 34
Authors: Dr. Emma Tyler
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-13 - Publisher: Web Health Concepts

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In her new book, Complete Guide to the Whole 30 Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Whole 30 Diet into a s