Systema Locks, Holds & Throws
Author | : Robert Poyton |
Publisher | : Cutting Edge |
Total Pages | : 202 |
Release | : 2020-09-12 |
ISBN-10 | : 1649215037 |
ISBN-13 | : 9781649215031 |
Rating | : 4/5 (031 Downloads) |
Book Synopsis Systema Locks, Holds & Throws by : Robert Poyton
Download or read book Systema Locks, Holds & Throws written by Robert Poyton and published by Cutting Edge. This book was released on 2020-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.