Systema For Seniors

Systema For Seniors
Author :
Publisher :
Total Pages : 128
Release :
ISBN-10 : 1637526067
ISBN-13 : 9781637526064
Rating : 4/5 (064 Downloads)

Book Synopsis Systema For Seniors by : Robert Poyton

Download or read book Systema For Seniors written by Robert Poyton and published by . This book was released on 2021-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to solo Systema training for the older person. Improve your posture, balance, mobility and health.


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