Download or read book Lick the Sugar Habit Sugar Counter written by Nancy Appleton and published by Penguin. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to the bestselling "Lick the Sugar Habit" details the sugar content of more than 10,000 brand name and generic food items, including fast foods. The pocked-sized reference lists sugar content in both grams and teaspoons, plus caloric values, as well as breakdowns of simple and complex carbohydrate components.