Stress Reduction Journal
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Type: BOOK - Published: 2013-11-11 - Publisher: Springer Science & Business Media
Since 1950, when Hans Selye first devoted an entire book to the study of stress,professional and public concern with stress has grown tremendous ly. These conce
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Type: BOOK - Published: 2011-08-24 - Publisher: Jones & Bartlett Learning
This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks
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Pages: 102
Type: BOOK - Published: 2013-07-17 - Publisher: Firefly Books
This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get contr
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Pages: 233
Type: BOOK - Published: 2018-07-01 - Publisher: New Harbinger Publications
Stress is a part of life—but it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult emotio
