Anxiety: A Very Short Introduction
Author | : Daniel Freeman |
Publisher | : Oxford University Press |
Total Pages | : 177 |
Release | : 2012-05-31 |
ISBN-10 | : 9780199567157 |
ISBN-13 | : 0199567158 |
Rating | : 4/5 (158 Downloads) |
Download or read book Anxiety: A Very Short Introduction written by Daniel Freeman and published by Oxford University Press. This book was released on 2012-05-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can be treated. Looking at six major anxiety disorders, the authors introduce us to this most ubiquitous and essential of emotions.