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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on
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Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a un
Be Your Own Shrink
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Type: BOOK - Published: 2006 - Publisher: Fleming H. Revell Company

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Best-selling author Dr. Kevin Leman describes four personality indicators to help readers identify their strengths and weaknesses so they can build on who they
Think Like a Shrink
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Authors: Christ Zois
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Think Like a Shrink provides the tools one needs to help solve problems and feel much better about life. Dr. Zois shows how to find buried feelings, identify de
Shrink to Fit
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Authors: Dona Sarkar
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Type: BOOK - Published: 2008-08-01 - Publisher: Kimani Press

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Losing weight is the solution to all basketball-star Leah Mandeville's problems, or so she thinks. Getting superthin will: a) help her jump shot b) make her loo