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Self-Regulation and Mindfulness
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This book provides a unique, evidence-based resource for helping children who have trouble self-regulating, staying focused, managing their senses and controlli
Mindfulness for Kids with ADHD
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Authors: Debra Burdick
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Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully na
Mindful Parenting for ADHD
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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity diso
Mindful Parenting
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Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when
The Mindfulness Prescription for Adult ADHD
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Authors: Lidia Zylowska, MD
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Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of yo