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Run Better
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Pages: 321
Authors: Jean-François Harvey
Categories: Sports & Recreation
Type: BOOK - Published: 2017-03-25 - Publisher: Greystone Books Ltd

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A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist. In North Amer
Better Buses, Better Cities
Language: en
Pages: 186
Authors: Steven Higashide
Categories: Architecture
Type: BOOK - Published: 2019-10-10 - Publisher:

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Imagine a bus system that is fast, frequent, and reliable--what would that change about your city? Buses can and should be the cornerstone of urban transportati
Running the Edge
Language: en
Pages: 0
Authors: Adam Goucher
Categories: Marathon running
Type: BOOK - Published: 2012-08 - Publisher:

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Authors Goucher and Catalano share their unique running philosophy, demonstrating how the transformative power of the distance run can inspire readers to push t
Runner's World The Runner's Brain
Language: en
Pages: 240
Authors: Jeff Brown
Categories: Sports & Recreation
Type: BOOK - Published: 2015-09-29 - Publisher: Rodale Books

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As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how
Born to Run
Language: en
Pages: 296
Authors: Christopher McDougall
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-09 - Publisher: Profile Books

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th