Reset Your Inner Clock
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Language: en
Pages: 352
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Type: BOOK - Published: 2013 - Publisher: Avery
"Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--
Language: en
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Type: BOOK - Published: 2012-10-25 - Publisher: Penguin
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset
Language: en
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Type: BOOK - Published: 2013-10-29 - Publisher: Penguin
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset
Language: en
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Type: BOOK - Published: 2018-06-12 - Publisher: Rodale Books
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day.
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2018 - Publisher: Houghton Mifflin Harcourt
Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Li
