Red Light, Green Light, Eat Right

Red Light, Green Light, Eat Right
Author :
Publisher : Rodale Books
Total Pages : 275
Release :
ISBN-10 : 9781605292298
ISBN-13 : 160529229X
Rating : 4/5 (29X Downloads)

Book Synopsis Red Light, Green Light, Eat Right by : Joanna Dolgoff

Download or read book Red Light, Green Light, Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.


Red Light, Green Light, Eat Right Related Books

Red Light, Green Light, Eat Right
Language: en
Pages: 275
Authors: Joanna Dolgoff
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

DOWNLOAD EBOOK

Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, to
Red Light, Green Light
Language: en
Pages: 40
Authors: Anastasia Suen
Categories: Juvenile Fiction
Type: BOOK - Published: 2005-10-01 - Publisher: Houghton Mifflin Harcourt

DOWNLOAD EBOOK

Roll into one little boy's make-believe traffic world, filled with flashing lights, zooming cars, whirring helicopters, and racing fire engines. He's turned rec
Red Light, Green Light
Language: en
Pages: 40
Authors: Margaret Wise Brown
Categories: Traffic signs and signals
Type: BOOK - Published: 1994 - Publisher:

DOWNLOAD EBOOK

All day and night the traffic signal blinks its messages of stop and go.
Red Light, Green Light
Language: en
Pages: 0
Authors: Yumi Heo
Categories: JUVENILE FICTION
Type: BOOK - Published: 2015 - Publisher: Cartwheel Books

DOWNLOAD EBOOK

Features 10 lift-the flap traffic signs.
Red Light, Green Light
Language: en
Pages: 28
Authors: Taylor
Categories: Juvenile Fiction
Type: BOOK - Published: 2017-08-01 - Publisher: Carson-Dellosa Publishing

DOWNLOAD EBOOK

What do you do when the light turns red? Follow the boy and girl on their adventures to learn about traffic safety. This book focuses on sight words and retelli