Progressive Relaxation

Progressive Relaxation
Author :
Publisher :
Total Pages : 493
Release :
ISBN-10 : OCLC:1068871612
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Progressive Relaxation by : Edmund Jacobson

Download or read book Progressive Relaxation written by Edmund Jacobson and published by . This book was released on 1961 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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Annotation Describes the therapist behaviors necessary for the effective application of progressive relaxation training.