Related Books

The Practicing Happiness Workbook
Language: en
Pages: 200
Authors: Ruth Baer
Categories: Self-Help
Type: BOOK - Published: 2014-04-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Are you looking for a better life—one filled with true contentment and joy? Everyone wants to be happy, but somewhere along the way, we fall into “traps”
Practising Happiness
Language: en
Pages: 352
Authors: Ruth A. Baer
Categories: Happiness
Type: BOOK - Published: 2014 - Publisher: Robinson

DOWNLOAD EBOOK

Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is
Practice of Happiness
Language: en
Pages: 0
Authors: Mirko Fryba
Categories: Religion
Type: BOOK - Published: 1996-03-05 - Publisher: National Geographic Books

DOWNLOAD EBOOK

Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidhamma, an ancient Buddhist teaching in training the mind and living a libe
Thanks!
Language: en
Pages: 260
Authors: Robert A. Emmons
Categories: Fiction
Type: BOOK - Published: 2008 - Publisher: Houghton Mifflin Harcourt

DOWNLOAD EBOOK

A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!,
Happiness Workbook
Language: en
Pages:
Authors: Anna Napawan, PhD
Categories:
Type: BOOK - Published: 2021-05-04 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook Reframe the way you think about stress and bring joy into your