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Overcoming Social Anxiety and Shyness, 2nd Edition
Language: en
Pages: 283
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 2016-10-06 - Publisher: Hachette UK

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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing wh
Overcoming Social Anxiety and Shyness, 1st Edition
Language: en
Pages: 189
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 2009-07-30 - Publisher: Hachette UK

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A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr
The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
Triumph Over Shyness
Language: en
Pages: 244
Authors: Murray B. Stein
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Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished
The Shyness and Social Anxiety Workbook for Teens
Language: en
Pages: 197
Authors: Jennifer Shannon
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment